You know what they say, "when you know yourself, you're free". And that's exactly what discovering your core values can do for you. Core values are the principles that guide your thoughts, behaviors, and actions. They shape who you are and how you live your life.
So, ready to learn how to identify your own core values?
Buckle Up:
Step 1: Reflect on your experiences
Think about those moments in your life that left a lasting impact. What values were shown during those situations? Was it honesty, like when you stood up for a friend in need? Or maybe it was respect, like when you listened to someone even though you disagreed with them. Take note of any patterns or themes you see.
Step 2: Consider your beliefs and principles
What do you stand for? What principles guide your life? This could be anything from fairness, equality, to compassion. For example, if you believe that everyone should be treated equally, then equality might be one of your core values. Write down a list of these beliefs and principles, and see if they match up with any of the values you identified in step 1.
Step 3: Evaluate your priorities
What do you prioritize in life? Think about the things that matter most to you and how they reflect your values. For example, if family is at the top of the list, then you might value love and connection. On the other hand, if your career is a top priority, then achievement and success might be some of your core values.
Step 4: Ask for feedback
Seek out the opinions of friends, family, or coworkers. They might see something in you that you hadn't realized before. For example, your best friend might say that integrity is one of your core values because of the way you always do the right thing, even when no one is watching. This can provide a different perspective and help you gain a deeper understanding of yourself.
Step 5: Test your values
Put your values to the test in different situations. See how they hold up and make sure they still align with your beliefs and principles. For example, if honesty is one of your core values, then ask yourself if you're being truthful in all areas of your life.
And there you have it!
Identifying your core values can lead to a more fulfilling life. By following these steps, you'll be well on your way to understanding what truly drives you.
Big love and warm hugs,
Eliza xx